moms the word small group
sign up by filling out the information below and download your reflection sheet the day before the meeting, here. bring your mat a bottle of water and jump into conversation with fellow moms in your area…
this series is FREE, but you must commit to attending 3/5 meetings
the breakdown:
this is a masked, outdoor, distanced event
welcome +icebreaker
topic discussion
pair up
meditation
list of topics for 2021
march: coping with covid (screen time, a balancing act, mom guilt)
april: self-care
may: making mom friends
june: bad moms (stop engaging in negative self-talk)
july: gatekeeping (dealing with dads, partners, and in-laws/ parents )